Slow Autumn Evening 🍂
experience the un x every.body yoga
Sat, October 24 2026
4:30 - 7:30pm
Nuju Studios
1190 Vienna
Early Bird: €59 for the first 2 spots
Regular price: €65
Give yourself and your nervous system
some much-needed me time. ✨
A few hours to step away from everyday life, put your phone down, breathe a little deeper
and let yourself be held by a series of gentle, nourishing practices designed to
leave you feeling lighter, softer and fully recharged.
This is an intimate evening for just 8 people.
A small space to slow down, connect and truly switch off.
What’s waiting for you:
✨ Welcome Ritual & Opening Circle
Arrive, settle in and leave the outside world at the door.
✨ Slow Flow
A grounding, mindful yoga practice to gently move the body, release tension and bring you back into the present moment.
✨ Sound Healing with Monique @experiencethe.un
Let the vibrations of sound wash over you and create space to simply listen, feel and receive.
✨ Gentle Breathwork & Yoga Nidra with Ricarda @every.bodyyoga
Slow your breath, turn your attention inward and be guided into a deeply restful Yoga Nidra journey - a beautiful practice of conscious rest and reset.
✨ Tea & Time to Slow Down 🍵
Warm tea will be waiting for you, giving you a gentle moment to settle, connect and ease back into your evening.
✨ A Slow Return
No rushing out the door. We’ll take our time transitioning back into the evening, giving you space to carry that feeling of calm with you.
Think of it as a little reset for your whole being - movement, breath, sound, deep rest, warmth and connection,
all held in one beautiful evening.
Only 8 spots available.
Come take a few hours for yourself.
Come breathe. Come soften. Come rest. 🤍
We can’t wait to take you through this journey.
Monique & Ricarda
About
Monique
Yoga Teacher & Sound Healer
Monique creates a space to gently find your way back to yourself - feeling supported, guided and safe to slow down and listen.
More information here.
Ricarda
Yoga & Yoga Nidra, Breath
Ricarda leads the breathing exercise and, with her soothing voice, guides you into a state of deep relaxation through Yoga Nidra.
More information about Ricarda.
Good to know
No previous yoga or meditation experience is needed.
Come exactly as you are, in your comfiest clothes.
Everything else you need is here.
Location:
Nuju Studios
Tallesbrunngasse 4
1190 Wien
Cancellation Policy
Free cancellation up to 7 days in advance.
If a cancellation is made less than 7 days before the appointment,
100% of the cost will be charged.
